Advantages

Rowing is the perfect fitness training to improve the blood circulation and to keep/improve the fitness level. Rowing is forming the muscles of the body evenly. The whole body gets trained. Therefore rowing provides an effective total body training. Around 60% of the energy comes from the legs and about 40% of the upper part. Rowing protects the joints as it is a low-impact movement (i.e. protection of joints as there are no jumps or torques on knees or other joints). High use of calories! The use of calories is depending on speed and resistance, but can be calculatetd around 600 kcal/hour.

Technical Details

FINNLO AQUON XTR offers a combined air and magnetic brake system. Therefore FINNLO AQUON allows an extreme steady and smooth movement. Above  that, AQUON XTR provides a specific wide range of movement as well as a large and comfort seat which can be used by tall persons up to 2 meters. The FINNLO computer is offering an optimal training information. The computer angle is adjustable and assures a good view on the display during the complete rowing sequence. Programmes with pulse rate control, wireless transfer of the pulse as well as different mountain and valley profiles help to assure a health oriented and varied training.